Neck pain is a common complaint that can range from mild discomfort to severe, debilitating pain. Dr. Suraj Shirke, a renowned specialist, emphasizes that the causes of neck pain are diverse, and it often results from factors such as poor posture, muscle strain, herniated discs, or underlying conditions like arthritis. Prolonged use of electronic devices, incorrect sleeping positions, or sitting for extended periods can aggravate the neck muscles, leading to stiffness and pain.
Dr. Shirke advocates for a comprehensive treatment approach, which may include physical therapy, targeted exercises, ergonomic improvements, and, in some cases, medication or surgical intervention. Early diagnosis and proper management are key to preventing chronic issues and ensuring long-term relief. By addressing both the symptoms and root causes, individuals suffering from neck pain can regain mobility and improve their quality of life.
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