Dr. Suraj Shirke provides expert physiotherapy services for relieving joint and muscle stiffness, helping patients restore flexibility, reduce pain, and improve overall mobility. Stiffness can result from various conditions such as injury, arthritis, neurological disorders, or prolonged inactivity. Dr. Shirke uses a combination of evidence-based techniques—including manual therapy, stretching routines, myofascial release, electrotherapy, and guided exercise programs—to target the root cause and enhance movement. With a patient-focused approach and customized treatment plans, he ensures effective relief and long-term functional improvement, empowering individuals to return to their normal activities with greater comfort and confidence.